What is Spirituality?
To me - Spirituality - is love and forgiveness in action between two or more people.
I believe that you can not have one (LOVE) without the other (FORGIVENESS).
To truly love yourself and another person - you need to have the capacity to forgive yourself and the other person.
None of us are perfect and YES we all make mistakes - But hey - I want to LIVE - to LEARN - to LOVE - to FORGIVE - to reach within and without and move towards the Source I call God (The Great Spirit).
Modern living can be stressful - please read the following message from the Dalai Lama titled "Countering Stress and Depression":-
www.facebook.com/photo.php?fbid=421995491685&set=a.421993531685.192256.602051685#!/notes/dalai-lama/countering-stress-and-depression/481561867321
May God (The Great Spirit) Bless You All.